Mindfully Travel

The holidays are associated with sweet treats that we may or may not (Read: definitely) have overindulged in over the course of the last month or so. Let the new year resolutions commence! 

Eating better? Exercising more? I happen to like Vogue's altern...

Being grateful quotes and phrases are flooding the networks this week as the holiday season approaches. I happen to think that it’s nice, albeit difficult at times, to express this Thanksgiving spirit--the attitude of gratitude--all year-round, especially as 2014 come...

MOVEMBER...

The November movement that’s making a huge impact on men’s health and wellness all over the world, one beard at a time. There’s even an effort on the ladies’ behalf called Mo Sistas, which aims to support these fine fellas by raising funds and awareness--s...

A little late but worth the wait…

...And just in time for that cool Fall weather! This time of year happens to be one of my favorites, and a good reminder of how lucky I've been to be able to experience a little bit of each season every year. (Though in a couple of we...

A bittersweet ending to Summer 2014.

It's sad to see the warm weather go, but it's nice to welcome September and the crisp fall air here in the Northeast. I haven't had much time at the beach this year, and I'm not about to let Labor Day Weekend pass by without visitin...

Halfway through Summer already and trying to take advantage of what's left of the long days of sunlight, the firefly glow that dots the horizon after dusk, and feeling more in sync with nature. It's also that time of year when the heat can really get to you, and it's n...

Lazy Summer days? I think not! 

Summertime is meant for outdoor fun, and there's always something to do + somewhere we "need" to be. We flit around from office to beach to dinner with friends, and many of you lucky ducks out there use your vacation time to get yo...

The dog days are not in the least over, Florence!

They've only just begun as the temp is heating up and Summer is in full-swing on the East Coast--though I can't say the same for the cities from my most recent travels. I was hanging in San Francisco with the mastermin...

June 6th marks D-Day, the largest seaborne invasion in history, and I happened to catch a glimpse of this segment on the news. I had no idea an ordinary house on Long Island played such a substantial role for the Allies in WWII, and I'm fairly certain this ep...

Not all panties are created equal. 

Bikini or hiphugger? Cotton or lace? With a variety of styles and colors to choose from, us gals have options galore when it comes to selecting our skivvies. But what about a pair of panties that's all about the three C's: cute, comf...